At Inner Release we take a Holistic approach to your total wellbeing. Using the basic principles of Pyscho Neuro Immunology (PNI) to understand the Mind/Body connection we consider what is happening to you at a psychological, physiological and physical level. In this process we draw on many techniques to help you including Neuro Linguistic Programming (NLP), Life Coaching, Hypnotherapy, Psychotherapy, Counselling and Holistic Therapies.

We will also point you in the direction of other Health Practitioners if we feel this will be of benefit to you. This is not about creating coping strategies, managing stress, or hiding long term issues. Our aim is to create a solution to enable you to achieve long term sustainable change and be the best you can be.

Step 1

Recognise there is something in your life that you really want to change for good. Call Inner Release. If we are unavailable at that time, leave your contact details and we'll get back to you at the earliest opportunity.

Step 2

An initial free consultation with Anne to establish together whether this approach is good for you and how you can get the most out of Inner Release.

Step 3

Book up your individually tailored one to one programme. We'll send you an outline of what you might expect including a questionnaire on which we will base your programme with us. It may take only one session, perhaps a few more but we aim to meet the objectives agreed at the beginning.

We are bound by the same rules of confidentiality as other practitioners and only Anne and you will know the content of any information imparted as part of Inner Release consultations.